Fascial restrictions can limit your mobility and power in the golf swing. Active Release Technique (ART) restores movement, improves mechanics, and helps golfers play pain-free.

Golf is a sport that demands both skill and physical precision. While most players focus on swing mechanics and technique, one of the...

Why Hip Mobility is important for all golfers!

Bryson DeChambeau’s game is built on speed and power, but in 2022, a fractured hamate bone in his left wrist threatened to take that...