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Why Active Release Technique (ART) Is a Game-Changer for Fascial Mobility in Golfers
Fascial restrictions can limit your mobility and power in the golf swing. Active Release Technique (ART) restores movement, improves mechanics, and helps golfers play pain-free.
Oct 27, 20253 min read
Eliminating Compensations Before Strengthening the Body for a More Efficient Golf Swing
Golf is a sport that demands both skill and physical precision. While most players focus on swing mechanics and technique, one of the...
Oct 1, 20254 min read
Why Every Golfer Needs to Care About Hip Mobility (Yes, You Too)
Why Hip Mobility is important for all golfers!
Oct 1, 20252 min read
How Bryson DeChambeau Rebuilt Wrist Strength After Injury
Bryson DeChambeau’s game is built on speed and power, but in 2022, a fractured hamate bone in his left wrist threatened to take that...
Sep 16, 20251 min read
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