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Unlocking mobility: Enhancing your golf swing through spine, shoulder and hip flexibility
Read our blog so you can better understand the three critical areas of mobility for a functional and powerful golf swing.
Nov 11, 20245 min read
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Golf swing adjustments for players with club foot: Navigating ankle mobility and muscle strength
Club foot — a condition where the foot is twisted at birth — can impact movement patterns throughout life, here's how to mitigate the impact
Oct 17, 20243 min read
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Chasing speed in female golfers: The balance between power and control
In modern golf , there is a growing emphasis on distance and speed — especially for female players looking to maximize their potential.
Oct 17, 20244 min read
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Tiger Woods' latest back surgery underlines why back injuries are so common in golf
Tiger Woods, one of golf’s greatest legends, has undergone back surgery once again - offering a timely reminder of the toll the sport...
Oct 8, 20242 min read
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